➿ [Download] ➽ LeBootcamp Diet By Valerie Orsoni-Vauthey ➵ – Natus-physiotherapy.co.uk THE INTERNATIONAL BESTSELLERValerie Orsoni's French diet sensation comes to America Discover the food and fitness plan that's changed over a million livesdelicious recipes includedDETOXATTACKMAINTENAN THE INTERNATIONAL BESTSELLERValerie Orsoni's French diet sensation comes to America Discover the food and fitness plan that's changed over a million livesdelicious recipes includedDETOXATTACKMAINTENANCE After a lifetime of insane regimens weight fluctuations and feeling utterly demoralized Valerie Orsoni had enough of the diet scene She wanted a way to shed pounds become healthy and keep to the great French tradition of enjoying food and enjoying life The result A groundbreaking diet plan that to date has than one million members in countries—and counting Orsoni’s plan Le Bootcamp is based on four simple tenets • Gourmet Nutrition—A long healthy life can be achieved while eating tasty tempting meals and snacks from all food groups • Easy Fitness—A program that will get your heart pumping your blood flowing and your muscles moving without having to block hours out of your busy day • Motivation—Proven techniues to keep you from getting down and help you stay on track • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress improve sleep uality and even trim down belly fat Getting fit doesn’t mean a lifetime of deprivation and misery With the right tools any food activity and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.
- 384 pages
- LeBootcamp Diet
- Valerie Orsoni-Vauthey
- 10 March 2016 Valerie Orsoni-Vauthey