➶ Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women Free ➬ Author Renee Engeln – Natus-physiotherapy.co.uk

Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women An Award Winning Northwestern University Psychology Professor Reveals How The Cultural Obsession With Women S Appearance Is An Epidemic That Harms Women S Ability To Get Ahead And To Live Happy, Meaningful Lives, In This Powerful, Eye Opening Work In The Vein Of Naomi Wolf, Peggy Orenstein, And Sheryl SandbergToday S Young Women Face A Bewildering Set Of Contradictions When It Comes To Beauty They Don T Want To Be Barbie Dolls But, Like Generations Of Women Before Them, Are Told They Must Look Like Them They Re Angry About The Media S Treatment Of Women But Hungrily Consume The Very Outlets That Belittle Them They Mock Modern Culture S Absurd Beauty Ideal And Make Videos Exposing Photoshopping Tricks, But Feel Pressured To Emulate The Same Images They Criticize By Posing With A Skinny Arm They Understand That What They See Isn T Real But Still Download Apps To Airbrush Their Selfies Yet These Same Young Women Are Fierce Fighters For The Issues They Care About They Are Ready To Fight Back Against Their Beauty Sick Culture And Create A Different World For Themselves, But They Need A Way ForwardIn Beauty Sick, Dr Renee Engeln, Whose TEDx Talk On Beauty Sickness Has Received Than , Views, Reveals The Shocking Consequences Of Our Obsession With Girls Appearance On Their Emotional And Physical Health And Their Wallets And Ambitions, Including Depression, Eating Disorders, Disruptions In Cognitive Processing, And Lost Money And Time Combining Scientific Studies With The Voices Of Real Women Of All Ages, She Makes Clear That To Truly Fulfill Their Potential, We Must Break Free From Cultural Forces That Feed Destructive Desires, Attitudes, And Words From Fat Shaming To Denigrating Commentary About Other Women She Provides Inspiration And Workable Solutions To Help Girls And Women Overcome Negative Attitudes And Embrace Their Whole Selves, To Transform Their Lives, Claim The Futures They Deserve, And, Ultimately, Change Their WorldDuration Hr Min Sec


10 thoughts on “Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

  1. says:

    I consider this book invaluable nowthan ever when, despite a revitalized women s rights movement, objectification of women shows no sign of ending In fact, as author Renee Engeln pointed out, not only do media continue to objectify women, women self objectify These are the sexy selfies, the dressing for the male gaze, to name two examples That s proof of internalization of media objectification, sexism that very often gets a free pass It s a sign that modern culture is what Engeln call I consider this book invaluable nowthan ever when, despite a revitalized women s rights movement, objectification of women shows no sign of ending In fact, as author Renee Engeln pointed out, not only do media continue to objectify women, women self objectify These are the sexy selfies, the dressing for the male gaze, to name two examples That s proof of internalization of media objectification, sexism that very often gets a free pass It s a sign that modern culture is what Engeln calls beauty sick To illustrate her points, Engeln interviewed women of all ages and from all walks of life suffering from various degrees of beauty sickness Most accounts are by turns shocking and sad I was fascinated and saddened by an account of one woman who found her street harassment was reduced considerably after she shaved her head, stopped wearing makeup, and started wearing baggy clothing My heart broke for a woman who, as a tween, was told by her mom that she had the body of a middle aged woman I was frustrated by the woman who had to be perfectly made up just to run a single errand because her father had taught her that a woman s beauty is her power Only three accounts are inspirational These come from women who ve managed to reject objectifying media messages.Beauty sickness is a complex topic, and Beauty Sick covers a lot In between the interviews, Engeln zoomed out to focus on beauty sicknesswidely, integrating results of research that she and her team conducted at her lab at Northwestern University, plus other research In addition to covering the pervasiveness of objectifying media and societal mentalities, which are informed by media , she examined extensively how shame and social media feed beauty sickness I particularly admired Engeln s criticism of the highly lauded Dove beauty campaign It broke down exactly why I ve never found the campaign empowering Dove has good intentions, but, as Engeln explained, the company is misguided and its campaign problematic Also enlightening is her very needed argument against fat shaming as motivation to lose weight and the parts on the influence of parenting and self objectification especially pertinent Beauty Sick concludes with a thick section devoted to fighting beauty sickness, something unusual about this feminist book most examine a problem but end there Beauty Sick offers hope This section makes a lot of sense, backed as it is by sound research and one final inspirational interview My only criticism is in the technical delivery, and for this I docked a star Engeln knows her stuff for sure, but her writing swings from one tense to another constantly, going from first to second to third person She s a professor at Northwestern University I d expect she d be acareful writer Nevertheless, I was acutely aware of media objectification and self objectification prior to starting Beauty Sick yet still found this book informative and unlike other feminist material I ve read I m also grateful for it, grateful to see this kind of everyday sexism truly confronted It s long overdue


  2. says:

    I found this to be remarkably sage advice from the author s grandfather Never be too proud of your youth or your beauty You did nothing to earn them and you can do nothing to keep them And I quite liked this poem by Rupi Kaur that Dr Engeln quotes i want to apologize to all womeni have called pretty.before i ve called them intelligent or brave.i am sorry i made it sound as thoughsomething as simple as what you re born withis the most you have to be proud of And I ve observed this many times I found this to be remarkably sage advice from the author s grandfather Never be too proud of your youth or your beauty You did nothing to earn them and you can do nothing to keep them And I quite liked this poem by Rupi Kaur that Dr Engeln quotes i want to apologize to all womeni have called pretty.before i ve called them intelligent or brave.i am sorry i made it sound as thoughsomething as simple as what you re born withis the most you have to be proud of And I ve observed this many times A beauty sick culture always, always finds a way to comment on a women s appearance, no matter how irrelevant it is to the matter at hand Think of newscasters, supreme court justices, politicians, anyone who has to come before the public eye And think of trolls and flamers who attack on social media, who think anonymity is their license to say any nasty thing they please I was drawn to this book by its title because I have observed and experienced this sickness in my own life and amongst family members, my mother, my daughters, and really believe women could accomplish so muchif they were allowed to fully be the truly awesome people they are inside rather than feeling constantly judged on their outer physical attractiveness Beauty sickness matters because it s hard to change the world when you re so busy trying to change your body, your skin, your hair, and your clothes It s difficult to engage with the state of the economy, the state of politics, or the state of the education system if you re too busy worrying about the state of your muffin top, the state of your cellulite, or the state of your makeup There is work to be done in this world And we need everyone to be fully engaged Dr Engeln, Professor of Psychology at Northwestern University, presents her case well, with personal classroom observation, interviews with various women and academic studies to back up her theories She also has some suggestions Move towardsself acceptance by weaning yourself from digitally enhanced, photoshopped images on tv, movies, magazines, and social media Wean yourself from that mirror obsession and making comparisons to others Help teach our little girls that attributes like being kind, brave, smart areimportant than size and appearance Break free from body stereotypes with deliberate intent and perseverance Watch what you say to others If you wouldn t say it to a guy, don t say it to a woman Compliments about appearance don t actually seem to make girls and women feel better about how they look Instead, they re just reminders that looks matter Although I feel this book has an important message, it became a bit repetitive I wish Dr Engeln had expanded her expose to other areas of our society where beauty prejudice may be at work And as an older reader, I was hoping she would delve into the experience of reaching old age in this youth enad culture The closest she came to that subject was mentioning the fears of the young about aging, discovering a few grey hairs, etc What will happen when these beauty obsessed young women actually GET old and find they have nothing to fall back on It might be interesting to have that discussion as well


  3. says:

    Beauty sickness turns us away from the world and drains our compassion It leaves us stuck in our heads, bound by our reflections Highly recommend.


  4. says:

    I anticipated that this book, like most psychology books designed for the General Public, would involve summarizing a lot of research I already knew in the way that was interesting and possibly related to my life What I didn t expect was Renee s voice and passion to reach through the pages and make me feel how beauty sickness has affected me and others on a deeper level I was sickened by the negative way women talk about and view their own bodies I related to the shame people felt about their I anticipated that this book, like most psychology books designed for the General Public, would involve summarizing a lot of research I already knew in the way that was interesting and possibly related to my life What I didn t expect was Renee s voice and passion to reach through the pages and make me feel how beauty sickness has affected me and others on a deeper level I was sickened by the negative way women talk about and view their own bodies I related to the shame people felt about their body s and the focus on appearance over health I was inspired by the interventions that helped people improve their body image.The book is told through a mixture of psychology research and stories told by real women The mix of facts and anecdotes was perfect You got the knowledge and science behind beauty sickness But you also heard the voices of women tell their own tales in a very human and relatable way What is absolutely terrifying and shows how beauty sick our culture really is, is that while reading this book, I often felt like I should be engaging in the negative behaviors that were discussed For example, hearing about how people use special software to edit their photos before posting on social media made me consider doing that before posting my next photos But this book also changed the way I think of myself and my body in a positive way I thought I knew about the negative effects of the media on body image, especially as a psychologist myself I was unprepared for how little I actually knew, especially when it came to misconceptions about our bodies and how we treat them I read the chapter on shame and started crying, because I related to so much of it I didn t realize that I was trying to motivate myself to lose weight by shaming myself into feeling bad about my weight and what I was eating until I read this book Beauty Sick has changed the way I think about myself and given me new strategies for cultivating a positive self image and loving my body.I loved that the section on what we can do about beauty sickness was so extensive It really opened my eyes to how I think about and treat my body as well as what I can do differently to improve my self image I ve always hated exercising I never realized that the reason I hated it was probably because I always thought the point was to lose weight Exercising felt like a punishment to me something I had to do so I could shave off a few pounds I never thought about viewing through a look what I can do lens or to think about what I might have fun doing instead of what I should be doing I read this book ravenously staying up late to read just onechapter and sneaking pages in at work to devour its content I needed to hear both how beauty sick our culture is and what I can do about it I think every woman would personally benefit from reading this book I hope its message becomes widespread and that we can make positive changes in our culture to decrease beauty sickness In the meantime, we can make changes in our own lives and in the lives of the women we love by reading this book and applying it to ourselves and the people we love


  5. says:

    I felt this book functionedas an op ed than a piece of real research I know the social sciences are pretty loose with what they accept as evidence, but the author has put about 80% of the weight of proving her points on a series of interviews of mostly young women who were directed to her precisely because they have the beauty sick characteristics she was looking for There was very little attempt to systematically approach the topic Beauty sick is never formally defined its left as I felt this book functionedas an op ed than a piece of real research I know the social sciences are pretty loose with what they accept as evidence, but the author has put about 80% of the weight of proving her points on a series of interviews of mostly young women who were directed to her precisely because they have the beauty sick characteristics she was looking for There was very little attempt to systematically approach the topic Beauty sick is never formally defined its left as a sort of you ll know it when you see it definition She makes little attempt at verifying and measuring prevalence of this condition, apart from surveys in her own classrooms She does nothing to differentiate the characteristics of beauty sickness for different populations , for instance, by age demographic, which I would have found quite interesting.Further, I think she frequently mistakes a socioeconomically based anxiety fear of appearing inappropriate for a social group with herbody obsessed target group This is clearly a different thing and fargender neutral I was pretty disappointed in the quality of this work as a research document


  6. says:

    This was a great book I listened to it on audiobook and every day I came home with things to talk about with my wife.I have often said that there s a handbook for boys and a handbook for girls but it s unfair that the boys handbook doesn t say anything about girls while the girls handbook includes the boys handbook in its entirety I know that s just my own silly idea, But what I enjoyed so much about this book is I feel like I really gain some insight into The pressure that women and girls fac This was a great book I listened to it on audiobook and every day I came home with things to talk about with my wife.I have often said that there s a handbook for boys and a handbook for girls but it s unfair that the boys handbook doesn t say anything about girls while the girls handbook includes the boys handbook in its entirety I know that s just my own silly idea, But what I enjoyed so much about this book is I feel like I really gain some insight into The pressure that women and girls face I also gained insight into how the culture how of the world, USA particulary, can be so detrimental to women and girls This toxic environment is sometimes self inflicted, Not always intentional and not always with malice but there is a hill to climb nonetheless I recommend this book for anybody but as a man who is the father of daughters and who works with women and is married to one this was eye opening


  7. says:

    If, as the author posits, the vast majority of women waste an inordinate amount of time and mental energy obsessing about whether their appearance meets an unattainable ideal, that is a true waste Her research at Northwestern University seems to support this And the solution, if I understand correctly, is simply not to talk to girls about their appearance Girls are already deluged with media images of retouched, photoshopped women Lets do our daughters and granddaughters a big favor and stop If, as the author posits, the vast majority of women waste an inordinate amount of time and mental energy obsessing about whether their appearance meets an unattainable ideal, that is a true waste Her research at Northwestern University seems to support this And the solution, if I understand correctly, is simply not to talk to girls about their appearance Girls are already deluged with media images of retouched, photoshopped women Lets do our daughters and granddaughters a big favor and stop commenting on their looks let s talk about what they can DO instead


  8. says:

    I must admit, I hold the opinion that anyone with eyes and a brain and some time to reflect upon the Western trends and obsessions would arrive at similar conclusions as Engeln even without interviewing all the different girls and women, but perhaps I m wrong It was interesting enough, but neither particularly eye opening nor really to the point but kinda all over the place.


  9. says:

    Yes Important Ladies, the science supports some of what you already know But Some of what maybe you think you know isn t supported by the data The first 75% is not too cheerful, but the last quarter is 1 really heartening and 2 really USEFUL Share this book with your loved ones.


  10. says:

    I wish I learntabout the author s research from this book because she hardly gives any details on her methods and mostly focuses on quoting some of the women she interviewed I also found a few parts quite embarrassing she literally admits that she heard about k pop from an Asian American woman she had talked to, then googled some info and decided to put her opinion in the book Considering Renee Engeln is a university professor, it s just Yeah, I ll leave that sentence unfinished I wish I learntabout the author s research from this book because she hardly gives any details on her methods and mostly focuses on quoting some of the women she interviewed I also found a few parts quite embarrassing she literally admits that she heard about k pop from an Asian American woman she had talked to, then googled some info and decided to put her opinion in the book Considering Renee Engeln is a university professor, it s just Yeah, I ll leave that sentence unfinished.However, I do appreciate her passion and I agree with many of her points The terror of beauty is something we should never stop talking about and although I hardly learnt anything new from Beauty Sick , I don t regret reading it